Bangdyache methi ghalun hooman

Bangdyache methi ghalun hooman:

Bangde as called out in local goan language for the most popular and readily available fish -'mackerals'. Mackerals are available in goan markets throughout the year and are one of the tastiest and affordable fish to every Indian pockets. Mackeral preparations are also loved by maximum population of India.

Here I have given you a receipe of typical goan fish curry made by using methi seeds.
This is one of the most popular goan fish recipe.

Ingredients:
Fresh mackerals 2-3 cut into medium size pieces.
Scraped coconut- 1 cup
Methi seeds-1 tsp
Haldi powder-1 tsp
Red chilli powder-2 tsp
Peppercorn-4-5
Tamarind paste-1 tsp
Chopped onions-1 medium sized
Oil- 1 tsp ( u can use coconut oil or any sunflower oil)
Salt as per taste.

Method:
First clean mackerels(bangde) and cut them into medium sized pieces and apply salt and keep aside for 15 mins.

In a mixer grind coconut, haldi, red chilli powder, tamarind, peppercorns and 1/4th part of a onion along with required water to form a nice paste.

In a cooking vessel add 1 tsp oil , methi seeds. Saute and then add remaining chopped onions and saute again. When onion turns pink add mixer ground masala. Add required water to adjust consistency. Add salt for taste. Let it boil. Meanwhile wash the salted mackeral pieces 2 times and then add in this boiling gravy. Mix and wait for 5 mins and off the gas. Relish after 20 mins so that the mackerals leave their taste in the masala and your fish curry turns awesome.

Serve with rice.

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